PT
How long can you sit like this❓⏱
Recently I have been working towards sitting in this position during my morning meditation… it is extremely challenging!
Up until recently I have been laying flat on the ground to meditate. The last month I have been feeling increasingly stronger and more relaxed in my muscles. So, I decided to start sitting instead.
To ease into it, I decided to start by sitting with my back against the wall for 10min each morning. I have been doing this for 3 weeks now and have felt huge progression in my strength and stability.
This morning I managed to sit like this for 10min away from the wall.
This may not seem so exciting, or, seem straight up weird to many. But, I find it meaning-full.
For me, it is important to be able to sit comfortably supported by my own body.
Amber Forte is going to do her first wingsuit-base jump ever. We had the opportunity to capture her mental challenge before the exit – Point Of No Return.
Who is Amber Forte? Don’t miss one of the top female flyers of the world.
Professional airsport athlete. Fields of expertise: Wingsuiting, Skydiving, BASE jumping, Indoor skydiving , Aerial film and photography.
Teacher: Wingsuit skydiving, Indoor skydiving…
3 hours | Yoga Relaxing Music
About Amber Forte
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Amber Forte (born 2 September 1991) is a world record holding skydiver.
Born in Torquay in Devon county, Amber is currently ranked #1 female wingsuiter in the world and holds the world record for the fastest female in a wingsuit. With her performance at the 2018 world championships, Amber became the first female in history to place top 10 at an international FIA performance wingsuit competition.
Ambers determination and success during international competition representing Norway, meant that in 2018 she became the first female member of the Norwegian national wingsuit team. She continues to compete at a professional level in both performance and acrobatic wingsuiting under the Norwegian airsport federation.
Amber has worked as a stunt performer in a variety of movies, commercials and documentaries. Including, movie Race 3, commercial for Samsung/3mobile.se, award winning short film Point of no return and Norwegian TV series Værdal’n karsk & BASE.
Amber is a key member in Team OneCall (FB/IG), Norwegian airsport stunt/demo team as a performer, camera operator, editor and content distributor. She is an active social media influencer who consistently creates content for her personal platforms (FB/IG) both as a performer and camera-woman.
We can’t STOP, skydivers never go down! All we know that skydive is synonymous with freedom, but now we can’t jump and we can’t go out, but we can do some Home Work. We going to start publish, on our social media channels and blog, some skydive tips, inspirational videos, healthy food, home workout. All that can keep our skydive community and families mental and physical health. Seems good? Share with us your suggestions! Contact us by Facebook Messenger or WhatsApp.